Reverse Reflection - 2021-04-20

Using data-centric approach, objectively assess the trends in your various life aspects for the last 3 months up to current one month to regain control and balance. Statistics explains any situations for continuous improvements.

How to use this tool: simply add your calculation with your defined scale (e.g. 0 being lowest, 5 being neutral, 10 being highest) and fix something about bad trends. Save as screenshot for future comparison. No data is sent to the server.



Immediate Life Goal

Are you on track with what you want/should achieve in next 6-12 months?

Currently Achieved % out of 100%

Jan:   Feb:   Mar: Apr:

Immediate action(s) required:
Note:


Learning/Experience

Are you learning new things?

Currently Achieved % out of 100%

Jan:   Feb:   Mar: Apr:

Immediate action(s) required:
Note:


Personal Happiness

How satisfied and happy with your life every day if you exclude all external factors?

Currently Achieved % out of 100%

Jan:   Feb:   Mar:   Apr:

Immediate action(s) required:
Note:


Family/Relationship Happiness

How satisfied and happy with your family/relationship? Full of harmony or unresolved issues?

Currently Achieved % out of 100%

Jan:   Feb:   Mar:   Apr:

Immediate action(s) required:
Note:


Social Happiness

How satisfied and happy with your social circles? Frequently getting annoyed by someone?

Currently Achieved % out of 100%

Jan:   Feb:   Mar: Apr:

Immediate action(s) required:
Note:


Work Happiness

Motivated to go to work every day?

Currently Achieved % out of 100%

Jan:   Feb:   Mar: Apr:

Immediate action(s) required:
Note:


Health

Regular Healthy Diet, Exercise and Sound Sleep

Currently Achieved % out of 100%

Jan:   Feb:   Mar: Apr:

Immediate action(s) required:
Note:


Finance

Is your financial status OK? No debt, Lower Loan, Lower Expense, Increased Saving, Sound Investment plan, Insurance in times of unfortunate events

Currently Achieved % out of 100%

Jan:   Feb:   Mar: Apr:

Immediate action(s) required:
Note: