Gratitude, Credits, Citations & Thanks

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This entire web site is a collection of insights and wisdoms shared by well-known resources, gurus, and practictioners. I also included my experimental insights whenever they do make sense and may be helpful to seekers on the path. Only through collective sharing stemmed from each individual's life time of practice and experiments, we can grow ourselves. I am deeply grateful to all those who shared their knowlege in logical layman ways so that I can be grown up spiritually and practicaly, discovering the deepest depth of life and mind, going beyond deeply rooted beliefs set by religion, connecting the logical mind with deepest mysterious truth of the life to finally gain the insight that spirituality never has to be in a different dimention, a totally different world.

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Knowledge  Beautiful Images  Forums  Citations  Citations: Mind  Citations: Meditation  Citations: Meditation:Myanmar  Citations: Buddhisms  မြန်မာဘာသာအထောက်အကူ  


We have clouds of confusion the first time we learn spirituality stuff.

The less open-minded we are, the more difficult it will be to understand things as they are.

There are multiple levels of understanding in each concept and practice though each concept is very simple in its nature. Actual comprehension of the concept is its depth of ocean.

The understanding on the same concept you know and few months later while doing meditation may never be same.

For anything we want to know, trace the most beginning and the root to discover the answer.

In physical ordinary world, things must make sense in order to be able to do a complex task whereas in spiritual, not all things can be assessed logically.

Beautiful Images[email protected]/


Quora -


Arabelle Yee - Self-Mastery -

# Wim Hof Method -

# YogaLap - | You can always seek his advice and he is always very kind to answer my clarification emails.

# LiveAndDare -

# Thubten Chodron -

# Eckhart Tolle -

# Shanmugam -

The Secret film -

Master your brain: Neuroscience for personal development by Gregory Caremans - Brain Academy

Yogi Lab -

Hyptalk -


Marie Poulin - for excellent journaling technique

The Magic -

The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life by Elaine Aron PhD

Highly Sensitive: 2 Manuscripts - Highly Sensitive People Going Strong & Love and Relationship as a Highly Sensitive Person (HSP Book 3) by Josephine T. Lewis

The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy by Judy Dyer

The Dark Night Of The Soul ny Shinzen Young

Citations: Mind

# Sadhguru - - - -

IConscious: Accelerating Human Potential by Carole Griggs PhD and Ted Strauss

Mind Is Your Business by Sadguru -

The Mystic Eye by Sadguru -

The Science of Mind Management by Swami Mukundananda -

Universal Wisdom by Sadguru -

MAYA - The Grand Illusion by Sadguru

Mystic's Musings by Sadguru

Psycho spirituality: a deep journey into inner labyrinths of mind by Manish Kadave

Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life -

MindValley -

Spiritual Science, Higher Conscious Thinking, and How to Access The Universal Consciousness: Learn How To Expand The Power Of The Mind At Every Level of Existence Paperback – January 29, 2015 by by Aage Nost

How to Understand the Mind by Geshe Kelsang Gyatso

TEDX Talks on Mind:

The Mastery Book of Himalayan Singing Bowls: A Musical, Spiritual and Healing Perspective

The Greatest Secret by Rhonda Byrne

Citations: Meditation

Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation -

The Science of Enlightenment: How Meditation Works - Shinzen Young

Intuition explanation by Ziva meditation -

Mindfulness in Plain English -

4 Foundations of Mindfulness in Plain English -

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World -

Mindfulness: A Practical Guide to Awakening -

Mindfulness: How to become Present in the Moment (Practical tips and Daily Routines) -

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing -

Understanding the Adverse Effects of Mindfulness and How to Mitigate Them with Willoughby Britton

The Power of Now: A Guide to Spiritual Enlightenment Kindle Edition by Eckhart Tolle

Practical Insight Meditation by Mahasi Sayadaw

The progress of of Insight by Mahasi Sayadaw

Citations: Meditation:Myanmar

ကိုယ့်စိတ် ကိုယ်စစ်

ဝိပဿနာတရား ကျင့်ကြံ အားထုတ်ကြသူများ

Citations: Buddhisms

Library of Sutras -

The Truth About Spiritual Enlightenment: Bridging Science, Buddhism and Advaita Vedanta -

Eight Mindful Steps to Happiness: Walking the Buddha's Path -

Mastering the Core Teachings of the Buddha by Ingram, Daniel M..

# Gautama Buddha -

Original teachings of Buddhas - - for hosting Dharma books for several decades

ဗောဇ္ဈင် (၇) ပါး

Shinzen Young -

Nibbana -

The Five factors of Jhana

Return to Tranquility -


မဂ္ဂင် ၈ ပါး


ဗုဒ္ဓ စာပေ နှင့် ဘာသာယဉ်ကျေးမှု -


ပ လက္ခ




အဘိဓမ္မာသင်တန်း -

ဓမ္မဒေါင်းလုပ် မိသားစု

ဗုဒ္ဓဘာသာနှင့်သက်ဆိုင်သော အသိပညာဗဟုသုတများ

မိုးကုတ်ဆရာတော်ဘုရားကြီး တရားတော်များ

တရား ဓမ္မ တို့ စုဝေးရာ